Weigh In record (no journal entry) for 16 January 2020
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57.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1089 kcal
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Fat: 20.52g | Prot: 14.03g | Carbs: 219.17g.
Breakfast: Карамель, Бисквитный Двор Торт Банановый Рай, Маринад из Свеклы, Рис Вареный. Lunch: Яблоко, Рис Вареный. Snacks/Other: Яблоко, Зефир. more...
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Gaining 0.3 kg a Week
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karlinaks's Weight History
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