JulianaJulima's Journal, 15 Jan 20

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Weigh In record (no journal entry) for 15 January 2020

78 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:

1510 kcal

Fat: 45.91g | Prot: 58.92g | Carbs: 218.66g. Breakfast: Café con Leche Descremada, Avena con Fruta. Lunch: Pan Blanco, Huevo Frito sin Grasa, Puré de Papas (Leche Entera y Mantequilla Adicionada), Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Arcor Porotos Alubia, Arcor Lentejas. Snacks/Other: Galletas de Plátano, Café con Leche Descremada. more...

1941 kcal

Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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JulianaJulima's Journal, 15 Jan 20

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JulianaJulima's Weight History