Weigh In record (no journal entry) for 16 January 2020
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76.2 kg
Lost so far: 7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1139 kcal
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Fat: 96.41g | Prot: 46.59g | Carbs: 18.99g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Огурец (с Кожурой), Ливерная Колбаса, Жареное Яйцо. Lunch: O'Zera Шоколад 97,7%, Капуста Тушеная, ВкусВилл Шпик Соленый, Голубцы без Риса. more...
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Losing 2.8 kg a Week
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Violana333's Weight History
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