Weigh In record (no journal entry) for 16 January 2020
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75.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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714 kcal
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Fat: 21.28g | Prot: 25.18g | Carbs: 105.57g.
Breakfast: Gallina Blanca Быстросуп. Суп-Пюре из Шампиньонов с Сухариками, Gallina Blanca Быстросуп Куриный с Лапшой, Чудо Молочный Коктейль Ваниль. more...
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Gaining 3.3 kg a Week
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marka.av's Weight History
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