Weigh In record (no journal entry) for 15 January 2020
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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602 kcal
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Fat: 14.05g | Prot: 22.54g | Carbs: 106.92g.
Lunch: McDonald's Nuggets (6), Haricots Verts. Dinner: Ananas. Snacks/Other: Banane. more...
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Losing 0.9 kg a Week
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clarisse206's Weight History
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