Weigh In record (no journal entry) for 15 January 2020
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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991 kcal
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Fat: 42.06g | Prot: 46.46g | Carbs: 106.29g.
Breakfast: Danone YoPRO Chocolate. Lunch: Poços de Caldas Requeijão Cremoso, Piracanjuba Queijo Mussarela Fatiado , Sadia Presunto Cozido Fatiado, Pão Integral. Snacks/Other: Nissin Cup Noodles Yakissoba. more...
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Gaining 0.3 kg a Week
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beatrizcarlos2000's Weight History
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