Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mailufa1997
Journal
15 Jan 20
mailufa1997's Journal, 15 Jan 20
mailufa1997's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2020
56.2 kg
Lost so far:
0.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2020:
1048 kcal
Fat: 70.54g | Prot: 25.75g | Carbs: 77.43g.
Lunch:
Milkaut Manteca, Galletas de Arroz, La Tranquera Mate Cocido.
Dinner:
Huevo, Ensalada de Lechuga con Verduras Variadas, Chorizo.
Snacks/Other:
Donas (sin Relleno), Donas (sin Relleno).
more...
1706 kcal
Exercise:
múltiples ejercicios - 20 minutes, caminata - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
3 Supporters
Support
mailufa1997's Weight History
View Complete History