Weigh In record (no journal entry) for 15 January 2020
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1175 kcal
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Fat: 52.51g | Prot: 81.91g | Carbs: 92.01g.
Breakfast: Fage Total 2% Greek Yogurt, Cereal with Milk. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Turkey Bacon, Cheddar Cheese , Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Breyers Natural Vanilla Ice Cream. more...
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steady weight
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AnneMarie Scott's Weight History
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