kozlenko_katerina1's Journal, 15 Jan 20

Weigh In record (no journal entry) for 15 January 2020
60.8 kg Lost so far: 15.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
902 kcal Fat: 41.46g | Prot: 63.68g | Carbs: 63.73g.   Breakfast: Блины. Lunch: Heinz Горошек, Heinz Фасоль в Томатном Соусе, Куриные Крылышки с Кожей . Snacks/Other: Творожная Запеканка. more...
2279 kcal Exercise: Running - 13/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week



     
 

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kozlenko_katerina1's Weight History


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