Weigh In record (no journal entry) for 15 January 2020
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102.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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2064 kcal
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Fat: 100.41g | Prot: 111.46g | Carbs: 116.44g.
Breakfast: Yoplait Max Protein (Capuccino), FUD Queso Tipo Manchego Rebanadas Redondas, Tostitos Chunky Salsa, Tortillas de Maíz, Sabori Pechuga de Pavo Extrafina . Lunch: Clemente Jacques Aderezo Italiana Reducido en Grasa, Super Salads Santa Fe Spicy. Dinner: Sabori Pechuga de Pavo Extrafina , Tostitos Chunky Salsa, Tortillas de Maíz, FUD Queso Tipo Manchego Rebanadas Redondas. Snacks/Other: Cheetos Flamin' Hot Limon Crunchy, Whisky, Yoplait Max Proteína con Fresa. more...
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steady weight
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