amandacrivelli's Journal, 15 Jan 20

Bom dia....😘
72.7 kg Lost so far: 3.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
1012 kcal Fat: 52.54g | Prot: 80.30g | Carbs: 51.54g.   Breakfast: Acqua Panna Água Mineral sem Gás, Café com Açúcar, Ovo Mexido. Lunch: Rúcula, Camil Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Acqua Panna Água Mineral sem Gás, Goiaba, Café com Açúcar, Sunny Day Queijo Frescal. more...
Losing 1.8 kg a Week



     
 

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amandacrivelli's Weight History


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