Weigh In record (no journal entry) for 15 January 2020
|
126.3 kg
Lost so far: 0.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
837 kcal
|
Fat: 26.15g | Prot: 44.54g | Carbs: 105.47g.
Breakfast: Вареное Яйцо, Омлет или Яичница. Lunch: Makfa Макароны из Твердых Сортов Пшеницы. Dinner: Макароны с Мясным Соусом. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darigaibraeva749's Weight History
|