Weigh In record (no journal entry) for 15 January 2020
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83.5 kg
Lost so far: 8.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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405 kcal
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Fat: 20.70g | Prot: 13.80g | Carbs: 27.00g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 3.5 kg a Week
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Cristianeha's Weight History
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