Weigh In record (no journal entry) for 15 January 2020
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60.3 kg
Lost so far: 6.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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512 kcal
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Fat: 16.47g | Prot: 16.65g | Carbs: 80.10g.
Breakfast: Кофе с Молоком и Сахаром, Яичница. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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hope*13*'s Weight History
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