Weigh In record (no journal entry) for 15 January 2020
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79.1 kg
Lost so far: 35.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1282 kcal
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Fat: 85.47g | Prot: 93.99g | Carbs: 40.24g.
Breakfast: Queso Feta, Jamón Cocido, Tomates, Chia, Avena Instantánea, Huevo Frito. Lunch: Maní, Pata Muslo. more...
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Gaining 2.1 kg a Week
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crisdelk's Weight History
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