Weigh In record (no journal entry) for 15 January 2020
|
67.8 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
240 kcal
|
Fat: 8.40g | Prot: 18.00g | Carbs: 26.40g.
Snacks/Other: BeFit Протеиновый Батончик. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yvkostina's Weight History
|