Weigh In record (no journal entry) for 15 January 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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709 kcal
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Fat: 35.07g | Prot: 35.70g | Carbs: 65.96g.
Breakfast: Макси Вишня Сушеная , Белый Город Молоко 2,5%, Graci Laboratories Functional Muesli. Lunch: Помидоры, Огурец (без Кожуры), Минтай Запечённый. Dinner: Орехи Кешью. Snacks/Other: Магнит Апельсин, Орехи Кешью. more...
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Losing 4.2 kg a Week
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shkatova's Weight History
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