Weigh In record (no journal entry) for 15 January 2020
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1257 kcal
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Fat: 36.58g | Prot: 98.68g | Carbs: 131.87g.
Breakfast: Хлеб Насущный Хлеб Ржаной Бездрожжевой, Шинка. Lunch: Рассольник, Простоквашино Сметана 10%. Dinner: Простоквашино Кефир 1%, Молочные Горки Творог Рассыпчатый Обезжиренный, Здравушка Молоко 2%, Мёд. Snacks/Other: Здравушка Молоко 2%, Dolce Albero Crunchy Muesli With Cranberry, Хлебный Дом Бездрожжевой Хлеб Здоровье, Здравушка Молоко 2%, Шинка. more...
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1664 kcal
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Exercise:
Breastfeeding - 30 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours and 38 minutes. more...
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Losing 0.1 kg a Week
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nastya1993_70's Weight History
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