Weigh In record (no journal entry) for 15 January 2020
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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685 kcal
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Fat: 21.95g | Prot: 38.67g | Carbs: 83.65g.
Breakfast: Сладкий Снег Маршмеллоу, Кофе, Манник. Lunch: Горбуша Жареная, Тушеные Овощи. Dinner: Чай. more...
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Losing 4.9 kg a Week
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Татьяна Распутина's Weight History
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