catty-09's Journal, 15 Jan 20

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Weigh In record (no journal entry) for 15 January 2020

83.9 kg Lost so far: 2.8 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:

266 kcal

Fat: 8.25g | Prot: 15.17g | Carbs: 33.73g. Breakfast: Вареное Яйцо, Чай с Лимоном. Lunch: Авида Кефир 1%. Dinner: Чай с Лимоном, Русский продукт Геркулес с Клубникой . more...

2211 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 4.9 kg a Week

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catty-09's Journal, 15 Jan 20

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catty-09's Weight History