Weigh In record (no journal entry) for 15 January 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1343 kcal
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Fat: 63.86g | Prot: 50.52g | Carbs: 154.09g.
Breakfast: Черника, Сухие Семена Чиа, Кофе, Michelangelo Mozzarella, Milbona Soya Drink. Lunch: Crunchy Арахисовая Паста, Garant Getost, Кофе, Салат Овощной с Маслом, Чечевица Вареная. Dinner: Миндаль, Milbona Soya Drink, Risenta Psylliumfrön. Snacks/Other: Красное Яблоко, Хурма, Хурма. more...
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Gaining 1.4 kg a Week
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Annastylestudio's Weight History
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