Weigh In record (no journal entry) for 15 January 2020
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69.9 kg
Lost so far: 8.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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869 kcal
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Fat: 49.21g | Prot: 37.60g | Carbs: 77.84g.
Breakfast: Курага, Яйцо Всмятку, Рублевский МПЗ Буженина Запеченная, Кофе (из Молотых Зерен), Пискаревский Молоко 2,5%, Лента Чиабатта, Президент Сыр Сливочный. Snacks/Other: Сухие Жареные Орехи Кешью, Кефир 1%. more...
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Gaining 0.3 kg a Week
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Mamarisha86's Weight History
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