Weigh In record (no journal entry) for 15 January 2020
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106.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1021 kcal
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Fat: 38.93g | Prot: 61.30g | Carbs: 109.20g.
Breakfast: Herta Tendre Noix Supérieur , Carrefour Fromage Blanc 0%. Lunch: Vinaigrette, Endive, Monoprix Beurre Doux, Président Emmental Râpé Fondant, Pâtes (Cuites), Pâtes (Cuites), Pâtes (Cuites), Herta Tendre Noix Supérieur . Dinner: Carrefour Fromage Blanc 0%, Soupe de Légumes, Endive, Vinaigrette. more...
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Losing 15.4 kg a Week
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anatcasta's Weight History
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