Weigh In record (no journal entry) for 15 January 2020
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66.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1171 kcal
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Fat: 36.84g | Prot: 80.80g | Carbs: 133.44g.
Breakfast: Капустный Салат, Жареное Яйцо. Lunch: Винегрет, Капустный Салат, Куриное Филе. Dinner: Магнит Банан, Магнит Банан, Сметана, Рост Творог 0% Богодухов. Snacks/Other: Магнит Банан. more...
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Losing 0.7 kg a Week
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oksanaskd's Weight History
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