Weigh In record (no journal entry) for 15 January 2020
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54.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1049 kcal
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Fat: 56.73g | Prot: 48.27g | Carbs: 59.07g.
Breakfast: AH Paranoten Ongebrand, Gekookt Ei. Lunch: Jumbo Rauwkostmix Paprika, AH Gebraden Kalkoenfilet. Dinner: Uien, Olijfolie, AH Bleekselderij, Wortelen, Pompoen. Snacks/Other: Galbani Mascarpone, AH Biologisch Wilde Bosbessen, AH Yoghurt Griekse Stijl, Plus Chocolade Extra Dark 85%, Rode Tafelwijn. more...
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steady weight
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Laurierdrop's Weight History
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