Weigh In record (no journal entry) for 14 January 2020
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1921 kcal
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Fat: 71.56g | Prot: 107.72g | Carbs: 222.25g.
Breakfast: Mastro Genoa Salami, Boiled Egg, Onion Bagel. Lunch: Fritos The Original Corn Chip, Nature Valley Sweet & Salty Nut Bars - Almond, Taco Time Super Chicken Burrito (Regular). Dinner: Oreo Ice Cream, Corn, KFC Chicken Breast. Snacks/Other: Danone Oikos Vanilla Greek Yogurt 0%. more...
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Losing 2.1 kg a Week
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Bambie45's Weight History
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