Weigh In record (no journal entry) for 15 January 2020
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81 kg
Lost so far: 11.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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121 kcal
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Fat: 1.93g | Prot: 17.59g | Carbs: 9.84g.
Breakfast: Помидоры, Творог (Обезжиренный), Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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olga.steklova1990's Weight History
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