Weigh In record (no journal entry) for 15 January 2020
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102.1 kg
Lost so far: 20.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1684 kcal
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Fat: 70.10g | Prot: 59.56g | Carbs: 197.03g.
Breakfast: Круассан, Ikea Брецель с Кунжутом. Lunch: Мясновъ Шпикачки Телячьи, Шашлык из Свинины, Сахар, Ого Сухарики с Изюмом. Dinner: Домик в деревне Молоко Отборное 4,5%. more...
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Losing 5.6 kg a Week
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kristy629's Weight History
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