Weigh In record (no journal entry) for 15 January 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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678 kcal
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Fat: 33.36g | Prot: 37.05g | Carbs: 61.97g.
Breakfast: Ферма Плавленый Сыр, Балык, Сыр Пармезан (Твердый), Капучино, Хлеб Черный, Алан Колбаса Московская. Lunch: Солянка Сборная Мясная. Dinner: АТБ Банан, Яблоко Зеленое, Мандарины. Snacks/Other: Вода, Вода, Вода. more...
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Losing 2.1 kg a Week
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fenyagordeeva's Weight History
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