ameliasafitri0610's Journal, 15 Jan 20

SEMANGATT YUKKK
105.3 kg Lost so far: 8.7 kg.    Still to go: 45.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
676 kcal Fat: 25.69g | Prot: 26.50g | Carbs: 83.96g.   Breakfast: Bakso Daging Sapi, Gula, Kopi Biasa, Telur Goreng, Nasi Putih, Kembang Kol Dimasak (dari Segar). more...
Losing 6.7 kg a Week

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ameliasafitri0610's Weight History


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