Weigh In record (no journal entry) for 15 January 2020
|
56.1 kg
Lost so far: 56.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
445 kcal
|
Fat: 15.53g | Prot: 16.60g | Carbs: 59.84g.
Breakfast: Геркулес Геркулес Традиционный, Ржаной Край Заварной Хлеб в Нарезке, Лента Оливковое Масло Extra Virgin, Домик в деревне Молоко 2,5%, Авокадо Авокадо, ВкусВилл Паштет из Печени Индейки с Паприкой. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgaaa2007's Weight History
|