Weigh In record (no journal entry) for 15 January 2020
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94.2 kg
Lost so far: 18.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1055 kcal
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Fat: 46.57g | Prot: 53.74g | Carbs: 108.17g.
Breakfast: Versa Йогурт Клубника-Личи, Кофе (из Молотых Зерен), Домик в деревне Молоко 0,5%. Lunch: ВкусВилл Тефтели с Макаронами и Сыром. Dinner: Чай, Биомакс Кефирный 1%. Snacks/Other: Брест Литовск Сыр Лёгкий 35%, Яблоко Голден. more...
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Losing 2.8 kg a Week
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HerbaFresca's Weight History
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