Weigh In record (no journal entry) for 15 January 2020
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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344 kcal
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Fat: 9.13g | Prot: 7.87g | Carbs: 56.97g.
Breakfast: Самарский Кондитер Конфета Чернослив в Шоколаде с Миндалем, Чай, Батон Нарезной, Манная Каша на Молоке. more...
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Losing 5.6 kg a Week
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irina.oks's Weight History
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