Weigh In record (no journal entry) for 15 January 2020
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76.6 kg
Lost so far: 6.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1097 kcal
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Fat: 94.57g | Prot: 49.72g | Carbs: 8.95g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Огурец (с Кожурой), Самбери Сыр Фитнес Чиз 25%, O'Zera Шоколад 97,7%, Жареное Яйцо, Ливерная Колбаса. Lunch: ВкусВилл Шпик Соленый, Голубцы без Риса. more...
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Losing 2.1 kg a Week
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Violana333's Weight History
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