Weigh In record (no journal entry) for 14 January 2020
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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323 kcal
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Fat: 23.61g | Prot: 23.41g | Carbs: 3.96g.
Dinner: Royal Gelatina Zero, Ovo Mexido, Scala Queijo Prato. more...
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Losing 7 kg a Week
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Boucinha's Weight History
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