Weigh In record (no journal entry) for 14 January 2020
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68.4 kg
Lost so far: 23.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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2324 kcal
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Fat: 120.95g | Prot: 110.78g | Carbs: 201.16g.
Breakfast: Геркулес Овсяные Хлопья, Жареное Яйцо, Квашеная Капуста. Lunch: McDonald's Картофельные Дипы, McDonald's Сырный Соус, McDonald's Капучино Средний, McDonald's Биг Тейсти. Dinner: Творог 9%, Чай. Snacks/Other: Яблоко, Ferrero Конфета. more...
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Gaining 0.9 kg a Week
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otatanya's Weight History
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