Weigh In record (no journal entry) for 14 January 2020
|
52.7 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
1316 kcal
|
Fat: 77.10g | Prot: 54.12g | Carbs: 107.05g.
Breakfast: Kroger Heavy Whipping Cream, Starbucks White Chocolate Mocha (Tall). Lunch: Great Value Shredded Mild Cheddar Cheese, Ketchup , Morningstar Farms Veggie Corn Dog, Mustard, Egg, Tillamook Monterey Jack Cheese. Snacks/Other: Butter, Gold Medal All-Purpose Flour, Sugar, Ricotta Cheese, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|