Weigh In record (no journal entry) for 14 January 2020
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122.9 kg
Lost so far: 18.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1169 kcal
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Fat: 55.06g | Prot: 45.67g | Carbs: 123.89g.
Breakfast: Subway Peito de Frango, Subway Maionese, Subway Queijo Cheddar ou Suíço, Subway Tomate, Subway Molho Parmesão, Subway Alface, Subway Pão Parmesão e Orégano. Dinner: Orégano, Subway Tomate, Danata Requeijão em Barra, Nutrella Pão Integral 7 Grãos. Snacks/Other: Brigadeiro, Pura Vida Ghee, Turquesa Milho para Pipoca, Jambo. more...
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Losing 0.3 kg a Week
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camilalemosoliveira's Weight History
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