Weigh In record (no journal entry) for 14 January 2020
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90 kg
Lost so far: 30 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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2164 kcal
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Fat: 81.78g | Prot: 97.69g | Carbs: 254.35g.
Breakfast: Ost och Skinksmörgås. Lunch: Gorby's Pirog. Dinner: Garant Färsk Pasta Tortelli. more...
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steady weight
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DrHulken's Weight History
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