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carolinesouza0392
Journal
14 Jan 20
carolinesouza0392's Journal, 14 Jan 20
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Weigh In record (no journal entry) for 14 January 2020
57.9 kg
Lost so far:
13.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2020:
169 kcal
Fat: 1.09g | Prot: 6.07g | Carbs: 38.19g.
Breakfast:
Banana, Café.
Lunch:
Pepsi Pepsi Zero, Melancia, Melancia.
Dinner:
Sadia Presunto Cozido Magro.
Snacks/Other:
Melancia, Melancia.
more...
1968 kcal
Exercise:
Studying - 1 hour, Bike Machine (Cycling) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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