Weigh In record (no journal entry) for 14 January 2020
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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959 kcal
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Fat: 40.47g | Prot: 68.06g | Carbs: 81.11g.
Breakfast: Чиа Пудинг, Мёд, Prozis Beurre de Cacahuète , Leader Price Galettes de Maïs Bio, Кофе с Молоком. Lunch: Prozis Protein , Свиной Фарш, Соленые Огурцы с Укропом, Кофе с Молоком, Casino Wraps. more...
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Losing 0.0 kg a Week
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annadasilva's Weight History
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