Weigh In record (no journal entry) for 14 January 2020
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61.2 kg
Lost so far: 1.6 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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913 kcal
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Fat: 17.18g | Prot: 29.36g | Carbs: 171.37g.
Breakfast: Suco Verde. Lunch: Couve Manteiga Crua, Caldo de Feijão. Dinner: Sopa de Legumes. Snacks/Other: Estrela do Oriente Castanha do Pará, Do Bem Suco Misto de Laranja, Cenoura e Beterraba. more...
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Losing 5.6 kg a Week
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camilavsilveira's Weight History
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