Weigh In record (no journal entry) for 13 January 2020
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86.7 kg
Lost so far: 6.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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680 kcal
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Fat: 22.01g | Prot: 30.33g | Carbs: 90.70g.
Breakfast: Яблоко, Кефир. Lunch: Тефтели, Рис Вареный. Dinner: Жульен с Курицей и Грибами, Макфа Макароны Отварные. more...
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Gaining 11.9 kg a Week
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Anna_1504's Weight History
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