Weigh In record (no journal entry) for 14 January 2020
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67.1 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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539 kcal
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Fat: 13.59g | Prot: 11.92g | Carbs: 85.32g.
Breakfast: Бисквитная Фабрика Хлебные Палочки Глазированные, Чай, Богатырь Shocker's. more...
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Losing 9.8 kg a Week
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