Weigh In record (no journal entry) for 14 January 2020
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50.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1188 kcal
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Fat: 70.01g | Prot: 45.84g | Carbs: 95.99g.
Breakfast: Nutbutter Арахисовая Паста Crunchy, Сыр Голландский, Жареное Яйцо. Lunch: Жуковский Хлеб Соломка Жуковская с Маком, Котлета Свиная, Картофельное Пюре. Dinner: Куриные Наггетсы. Snacks/Other: Шоколадный Торт. more...
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Losing 1.6 kg a Week
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KakKatya's Weight History
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