Weigh In record (no journal entry) for 14 January 2020
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72.4 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1225 kcal
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Fat: 57.28g | Prot: 46.35g | Carbs: 128.12g.
Breakfast: Акконд Птица Дивная . Lunch: Помидор, Огурец, Лук, 4 Сезона Цыпленок по-Мексикански. Snacks/Other: Belvita Печенье Утреннее с Клубникой, Рафаэлло Конфета, Kinder Chocolate. more...
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Losing 0.7 kg a Week
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ooohhhhhhh's Weight History
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