Weigh In record (no journal entry) for 14 January 2020
|
75.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
1067 kcal
|
Fat: 75.29g | Prot: 69.46g | Carbs: 27.11g.
Lunch: Prov Chips Provolone Desidratado, Suco de Limão, Abacate, Tomates, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Suflê de berinjela com bacalhau, Cenouras, Pepino (Descascado). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marilica Tsukino's Weight History
|