Weigh In record (no journal entry) for 14 January 2020
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66.8 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1778 kcal
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Fat: 79.64g | Prot: 59.21g | Carbs: 207.56g.
Breakfast: Золотой Колос Пирог с Чёрной Смородиной, Капуста, Чебурек, Сушеный Инжир, Красное Яблоко, Азбука Вкуса Пирог Ачма с Сыром. more...
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Losing 0.7 kg a Week
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baldini_32's Weight History
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