Weigh In record (no journal entry) for 14 January 2020
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93.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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713 kcal
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Fat: 15.15g | Prot: 66.69g | Carbs: 67.59g.
Breakfast: Valio Profeel Proteiinirahka Mango-Vanilja. Lunch: Dr. Oetker Vanilliinisokeri, Maitokahvi, Rainbow Sulatejuustoviipaleet 12%, Pirkka Lohkoperuna. Dinner: Soyappetit Soijapalat, Rainbow Meksikonpata. more...
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Losing 1.1 kg a Week
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kissanhiekkalinna's Weight History
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