Weigh In record (no journal entry) for 14 January 2020
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150.8 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1185 kcal
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Fat: 85.93g | Prot: 80.71g | Carbs: 11.20g.
Breakfast: Café, Casa do Pão de Queijo Pão de Queijo. Dinner: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Picanha. more...
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Losing 0.1 kg a Week
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bflohlish's Weight History
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